![]() Here is the list of the tastiest flavors of Body Armor Lyte with our reviews on their offering and taste. All these drinks are a package full of minerals, vitamins, coconut water, and fruity flavors. The drink comes in a number of natural flavors and sweeteners including sugarcane, stevia, and erythritol. Thus, these coconut water-infused drinks are the all-in-one solution to your problems. A drink that delivers all the goodness in one bottle is important, but cutting down the fat and gaining muscles is important as well. This sports drink has no artificial flavor, no added sugar, preservatives, or dyes. Do you need a good sports drink to infuse the lost minerals into your body after a tiresome workout but want to keep the calories low? I know the options are fewer but we have the perfect solution for you.īody Armor has introduced Body Armor Lyte which is low on calories and enriched with electrolytes. Congratulations! This is the right place for you. ![]() The story going round the forums when I joined was that Carl and Richard really wanted to tell everyone not to eat carbohydrate at all, but they knew no one would listen, so they picked the limit of 20 g/day that we advise here, as being a level that would get almost everyone successfully into ketosis, except the most metabolically damaged.If you have come across this article, you must be a fitness freak or a health enthusiast. To further add to the confusion, everyone’s carbohydrate tolerance is different, so it is hard to specify a limit that will work for everyone. And nobody knows for sure about sugar alcohols. He says there is evidence to suggest that fibre may not be as indigestible as was heretofore believed. Westman tells his weight-loss patients to stick to under 20 g/day of total carbohydrate-period. ![]() Phinney tells patients at Virta Health to keep their total carbohydrate intake under 50 grams/day, in the hope (as he stated at Ketofest 2019) that they will stay below 20 g net. I think almost all the experts would agree that limiting by the carb total is better than going by net carbs. Net versus total carbohydrate is not a settled question. In Europe, the ‘total carbs’ is the net, since the fiber has already been subtracted and is listed as a separate total for reference. So ‘total carbs’ in NA is just that and you have to subtract the fiber amount to get net. 18 grams of carbs and 0 fiber means the producct contains 18 grams of digestible carbs.Īlso, NA and Europe count carbs differently. However, if you read a label, like the label for Body Armor Lyte Peach Mango, and you see something like 18 total carbs, 0 fiber and 2 sugar, you have to realize that something doesn’t compute. Including things in your diet that arent. So, while its not keto (advertised) I feel safe drinking it on my diet. Therefore, of the 18 carbs it is only two net carbs per bottle of body armor light. The reason for ‘net’ is that presumably the rest is indigestible cellulose fiber. I can tell you that based on communications with the manufacturer body armor light has 16 grams of erythritol per bottle of body armor light. Some folks with higher insulin resistance find that they must limit carb intake even more, some right down to zero. On this forum, the recommendation is sub-20 grams net. ![]() Phinney and Volek say ‘sub-50 grams’ total carbs, but they studied/published mostly very fit athletes who burn carbs a lot faster/efficiently than the rest of us ordinary folks. And to do it as consistently as possible. What matters for keto is to keep glucose/insulin low enough not to interfere with ketosis.
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![]() Using the right song lyrics can make for an epic prank and leave your guy friend smiling. Lyrics Prank is a creative and fun way to have a laugh with your friends. Whether you are lyric pranks are pranking your guy or girl. Thank you for being a friend (I wanna thank you, thank you) Thank you for being a friend (I wanna tell you ’bout a pal and I’ll tell you again) Whoa, tell you ’bout a friend (let me thank you right now for being a friend) ![]() People, let me tell you ’bout a friend (I wanna thank you) Let me tell you ’bout a friend (I wanna thank you) Thank you for being a friend (I wanna thank you) Have no fear, even though it’s hard to hear Whatever you need, any time of the day or night Well, you would see the biggest gift would be from me My hat is off, won’t you stand up and take a bow Your heart is true, you’re a pal and a confidant Ooh, you’re my best friend 5)Thank You For Being a Friend,” Andrew Gold Oh, you’re the first one when things turn out bad In rain or shine, you’ve stood by me girl Still come back to you (still come back to you) You’re my sunshine and I want you to know ![]() Oh, you’re the best friend that I ever had Me and my girls 4)You’re My Best Friend,” Queen Me and my, me and my, me and my, me and my girls Oh, you’ll never be alone 3)Me and My Girls,” Selena Gomez Oh, I’m by your side don’t you ever be lonely (‘Cause you’re there for me too) 2)Any Time You Need a Friend,” Mariah Carey Your mother warned you there’d be days like theseīut she didn’t tell you when the world has broughtĮven at my worst, I’m best with you, yeah When it hasn’t been your day, your week, your month It’s like you’re always stuck in second gear So no one told you life was gonna be this way ![]() Each kid also has a few movies downloaded on their device. IPad – Usually the sequence of road trip events will start off with a DVD, so mom can help cue it up, then when the movie ends, they will grab their iPads and play some games. Right now, favorite flicks include Madagascar (one, two and three), Despicable Me (one, two and three), Minions, Middle School: The Worst Years of My Life and anything from the Whimpy Kid series. This is really the only time our kids watch DVDs, and they take turns picking the movies. We make our kids watch with these headphones and before a long trip, we will take out a ton of DVDs from our local library. It straps to the headrests and plugs into the car outlet (the circular one). Here are some items my kids love:ĭVD player – We have had this DVD player for years. Let’s be honest, kids these days can only spend so much time staring out the window, or playing some of these super fun verbal games. Check out that post to see why I will never travel without a spare tire again (in my defense, it was a rental car, but still). Before our recent New York to Florida road trip, I intentionally equipped our car with these items – taking into account entertainment, food and comfort.Ģ021 update – we just completed an awesome Southwest Road trip to the Grand Canyon. Sometimes the journey is just as fun as the final stop! But hours in the car will be more enjoyable for all with some pre-trip preparation. Driving to a destination can be a fun, and affordable way for a family to travel. We even took this show on the international road, driving up to Montreal! Stocking your car with the essentials will keep the kids, and parents happy! So keep reading for my road trip packing list, and be sure to stock the car before you hit the road! This winter I drove 2,600 miles from New York to Florida (on 1/2 of the trip I was the only parent) and just returned from a LONNNGGG ride up to Maine, and back. When taking your next road trip, in addition to packing your luggage, there are certain items you MUST have for your car! Trust me, I know. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for us to earn fees by linking to and affiliated sites. ![]() ![]() *** Edit: Realized after I posted that the way I typed it did not display the same after I posted it.Ĭolumn B is the Bill Type, such as Rent, Insurance, etc.Ĭolumn D is a count for days remaining until due. Our 50/30/20 calculator divides your take-home income into suggested spending in three categories: 50 of net pay for needs, 30 for wants and 20 for savings and debt repayment. So say, row 2: September 25th, row 3: September 25th, row 4: September 27th if another bill is due the 25th. Is there any way to do this? And, maybe this is going to far, but is there a way to make them disappear off the list when I pay them? And then, even more trouble I am having, is to list the next due date after in another row. But, I can't get a second bill due on the 25th of each month to display under the first one in the next row. With a bill-pay excel spreadsheet, you will also be able to check to see if you are ahead or behind on your payment. ![]() The cells used are different from A1:D5, but it is the same shape and format. What it looks like now is, for a due date on September 25th.Ģ September 25th Rent $2,500 5 days Remaining Unfortunately, missed payments come with all sorts of negative ramifications, including late fees and negative marks on your credit report. When you’ve got a lot on your plate, it can be difficult to keep track of every bill that’s due each month. I have figure a simple formula way to do it, but the issue I am having is dates that have more than one bill. A budget calendar is a visual reminder of when your bills are due. This will list upcoming bills that are due, 7 days before the bill is due. For example, the median home value in 2022 is 480,275 in New Jersey, but 213,360 in Ohio. Housing and rental costs will vary significantly depending on where you live. Hi, I am working on a budgeting spread sheet, and am trying to figure out how to create a "Reminder" area. 20 Common Monthly Expenses to Include in Your Budget. ![]() ![]() Uppermost aquifer means the geologic formation nearest the natural ground surface that is an aquifer, as well as lower aquifers that are hydraulically interconnected with this aquifer within the facility's property boundary.įire hydrant means a fire‑plug or fixed pillar hydrant 2 as being manufactured and assembled pursuant to the provisions of. Hood means a respiratory inlet covering that completely covers the head and neck and may also cover portions of the shoulders and torso.Ĭertified cabinet x-ray system means an x-ray system that has been certified in accordance with. ![]() Digital Wallets may be operated by third party Digital Wallet providers and are available on supported devices. Highwall means a vertical or nearly vertical face in solid rock or a slope of consolidated or unconsolidated material that exceeds 3:1.ĭigital Wallet means an electronic payment service that allows you to store a digital version of your Card on a computer or device and make payments using that Digital Card. A fire wall shall extend continuously through all stories from foundation to or above the roof.īreakaway wall means a wall that is not part of the structural support of the building and is intended through its design and construction to collapse under specific lateral loading forces, without causing damage to the elevated portion of the building or supporting foundation system. Type: Frame Pre-cast Frame - Shear Wall Flat Slab Frame1.14 Thickness of infill wall: Exterior Interior 1.15 Struct.įire wall means a wall of brick or reinforced concrete having adequate fire resistance and structural stability under fire conditions to accomplish the purpose of completely subdividing a build- ing or of completely separating adjoining building to resist the spread of fire. In Figure 3.5, a finite element model of a coupled shear wall is Figure 3.5 Finite Element Model of a Coupled Shear Wall given. Of course the wall can resist against inertia force caused by earthquake if it consists of Reinforced Concrete Shear Wall but effective shear walls can rarely be seen in this study area. Zhang 1828Random Vibration Analysis of Spherical Anti-Seismic BearingY.B. Li 1822Present Research and Analysis of Seismic Damage Models for Shear Wall StructuresY.M. IMMIB (Industry Association) has still a helpdesk for the industry.c) There is a poisoning center. Li 9Application of Precast Concrete Shear Wall Structure in Residential ProjectsY. Structural Plans: Include Foundation Plan with Details, Framing and Shear Wall Bracing locations with Details (Nailing Pattern, and Hold-downs).ĭuan, X.M. Steel-Framed Shear Wall Panels: Prefabricated assembly consisting of cold-formed galvanized steel panel, steel top and bottom plates, and wood studs. Wood-Framed Shear Wall Panels: Prefabricated assembly consisting of wood perimeter framing, tie downs, and Exposure I, Structural I plywood or OSB sheathing. Shear Wall Panels: Install shear wall panels to comply with manufacturer's written instructions. In the Email, Phone, and Address fields, edit or remove the information displayed on Instagram and click Done.In the Set Up Your Business Profile modal, continue to the last slide.If you already have an Instagram business account, your setup is complete. In the pop-up Instagram modal, enter your user name and password and click Log In.Click Log in to log in to your Instagram account.Click the name of the Facebook Page you want to work with.On the sidebar, under Explore, click Pages.To add an instagram account to your Facebook Page, follow these steps. To manage customer data between your Mailchimp audience and your Meta Custom Audience, connect the Meta Business Extension to your Mailchimp account. ![]()
If you are looking to take the QuickBooks Online ProAdvisor Certification exam, sign up for the ProAdvisor Program Opens in a new tab or log into your existing QBO Accountant subscription. You’ll get to review and reconcile accounts, record business transactions, and balance books to produce key financial statements for a variety of business types. In this program, you will dive deep into realistic customer scenarios to apply your knowledge of bookkeeping and accounting. No previous accounting or bookkeeping experience necessary.ĭisclaimer: While this program aims to provide you with bookkeeping skills, completion is not a guarantee, or condition, of employment at Intuit or in the bookkeeping field. You will need access to spreadsheet software (Excel, Google Sheets, Numbers or the equivalent) for some activities in this course. Practice interpreting and analyzing financial statements to make key business decisions. Learn how to work through the phases of the accounting cycle to produce key financial statements. īuild a foundation of bookkeeping concepts and accounting measurement. With this certification, you will be qualified to apply for a position as a bookkeeper at Intuit QuickBooks Live or anywhere in the field. Upon completion, you’ll be ready to take the Intuit Academy Bookkeeping exam Opens in a new tab. You’ll gain a foundational understanding of accounting principles and an introduction to QuickBooks Online through hands-on practice working with real-world accounting scenarios. ![]() Examples of Strengths and Weaknesses for Job Interviews. Meta Front-End Developer Professional Certificate. Whether you are starting out or looking for a career change, the Intuit Academy Bookkeeping program prepares you for a variety of jobs in public accounting, private industry, government, and non-profit organizationsand for the Intuit Academy Bookkeeping exam. Meta Back-End Developer Professional Certificate. Professional Certificate - 4 course series. IBM Data Analyst Professional Certificate. IBM AI Engineering Professional Certificate. If you are detail-oriented and passionate about solving clients’ problems, this program is for you. Google Digital Marketing & E-commerce Professional Certificate. ![]() Whether you are starting out or looking for a career change, the Intuit Academy Bookkeeping program prepares you for a variety of jobs in public accounting, private industry, government, and non-profit organizations-and for the Intuit Academy Bookkeeping exam. Through MALDI-MSI analysis, the researchers found less N-linked glycan deposition and fibrosis in the lungs of mice unable to break down glycogen, which suggested that the degradation of glycogen was important for pulmonary fibrosis development. They employed mouse models that lacked enzymes required for glycogen catabolism and induced lung injury through intratracheal administration of bleomycin, an antibiotic used to treat cancer, which causes inflammation that later progresses to fibrosis. The researchers next questioned whether glycogen metabolism is directly involved in scar formation, as glycogen breakdown in myofibroblast lysosomes could supply the cells with substrates for N-linked glycan production and deposition. To further investigate this abnormality, they analyzed the abundance of complex carbohydrates and uncovered that N-linked glycans and glycogen accumulated within the lungs’ fibrotic regions. By comparing the clusters’ locations to pathological regions of the lung, the researchers observed that three clusters corresponded exactly to the early-, mid-, and end-stage fibrotic regions of the SARS-CoV-2 infected lungs, indicating that complex carbohydrate metabolism is aberrant in these areas. They next used a technique called high dimensionality reduction and spatial clustering (HDR-SC) to sort pixels with similar metabolite levels into clusters. Sun and his research team first scanned the lung tissue sections using matrix-assisted laser desorption/ionization (MALDI)-mass spectrometry imaging (MALDI-MSI), which measured the metabolite abundance at individual pixels. These are ready to use … for biological research.Ĭomplex carbohydrate metabolism is irregular in many human disorders, including neurodegeneration and some cancers, but scientists did not know if it was abnormal in patients with covid. These are no longer tools being developed in an engineering or chemistry lab somewhere that are still waiting to be perfected. “We actually got some covid-19 lungs from a person that ended up passing away,” recalled Sun. ![]() When the covid pandemic shut down non-essential research, Sun was presented with the opportunity to study metabolic changes that occur during this infectious disease. Ramon Sun, a biochemist at the University of Florida and corresponding author of the paper, studies metabolic pathways involved in diseases such as Alzheimer’s disease, Ewing sarcoma, and lung cancer. A recently published study in Nature Communications suggests that glycogen could be an important therapeutic target. 3 Although both drugs slow the disease’s progression, neither treatment can completely stop or reverse the lung damage, highlighting the need for novel therapeutics. 2 If clinicians are unable to find the cause of the fibrosis, they diagnose the patient with idiopathic pulmonary fibrosis (IPF).Ĭurrently, there are only two anti-fibrotic drugs endorsed by the Food and Drug Administration for the treatment of pulmonary fibrosis. ILDs with pulmonary fibrosis can result from genetic mutations, an underlying disease, or environmental exposure to microbes, smoke, or radiation. 1 Ultimately, pulmonary fibrosis results in the thickening of the alveolar walls, which limits oxygen uptake and causes difficulty breathing. This progressive and fatal process results from excessive extracellular matrix production and deposition by lung fibroblasts and myofibroblasts, where collagen, elastin, and N-linked glycans are the major components of the matrix. ![]() Many patients with ILDs develop pulmonary fibrosis, which is the gradual scarring of the lungs. Most people take breathing for granted, but patients with interstitial lung diseases (ILDs) remember its importance every time they struggle to take a breath. ![]() The Funko POP! Anime: Sailor Moon – Sailor Venus with Artemis Action Figure is a stylized collectible figure of one of the protagonists from the popular anime series, Sailor Moon. Collect and display all Sailor Moon pop! Vinyls.Sailor Neptune from Sailor Moon as a stylized pop vinyl from Funko.The character’s greatest weakness is her inability to express her own emotions. What is the character’s greatest weakness?.The character’s greatest strength is her compassion and empathy. What is the character’s greatest strength?.The character is one of the Sailor Senshi, warriors who protect the Solar System from evil. What is the character’s role in the anime?.This character is from the anime Sailor Moon. Perfect gift for any Sailor Moon fan Common Questions on Funko Pop Animation: Sailor Moon – Sailor Neptune Collectible Vinyl Figure This Funko Pop! figure stands 3 ¾ inches tall Sailor Neptune is now an adorable collectible vinyl figure ![]() ![]() A perfect gift for any Sailor Moon fan, grab this Neptune figure today!įrom the classic anime series Sailor Moon Take Sailor chibi Moon wherever you goįrom the classic anime series Sailor Moon, Sailor Neptune is now an adorable collectible vinyl figure! This Funko Pop! figure stands 3 ¾ inches tall and comes in a window display box. Stylized pocket pop keychain of Sailor chibi Moon from Sailor Moon What is the name of the character on this keychain?.Common Questions on Funko Pop Keychain: Sailor Moon – Sailor Chibi Moon Collectible Keychain You can take the Sailor Chibi Moon character with you wherever you go with this keychain. The keychain features the Sailor Chibi Moon character in her Sailor Scout outfit with her wings and tiara. The keychain is 1 1/2 inches tall and is perfect for any Sailor Moon fan. The Funko Pop Keychain: Sailor Moon – Sailor Chibi Moon Collectible Keychain is a stylized pocket pop keychain of the Sailor Chibi Moon character from the Sailor Moon series. In the live action series, Sailor Chibi Moon is portrayed by Hina Kikuchi. In the anime series, Sailor Chibi Moon is voiced by Kotono Mitsuishi in the Japanese version and by Laura Bailey in the Viz Media English dub. In the series, she is the reincarnation of the Princess Serenity of the Silver Millennium and is the younger sister of Usagi Tsukino. She is a middle school student who transforms into Sailor Chibi Moon. Sailor Chibi Moon is the heroine of the Sailor Moon series. Makes a great gift for any Sailor Moon fan! The figures are approximately 3.75 inches tall. It includes Neo Queen Serenity, Small Lady, and King Endymion. This Funko Pop! Animation Sailor Moon 3 Pack is a Hot Topic Exclusive. What is the exclusive 3 pack Sailor Moon Funko Pop’s weight?.What is the exclusive 3 pack Sailor Moon Funko Pop made of?.What are the dimensions of the exclusive 3 pack Sailor Moon Funko Pop?.Neo Queen Serenity, Small Lady & King Endymion What is the name of the exclusive 3 pack Sailor Moon Funko Pop?.Common Questions on Funko Pop! Animation Sailor MoonExclusive 3 Pack Neo Queen Serenity,Small Lady & King Endymion With that said, it is definitely a set that any Funko Pop! Animation fan should not miss out on. This set is also incredibly collectible, as it is a Hot Topic exclusive and is limited to only 2018 pieces. The level of detail on the faces and costumes of the characters is truly impressive, and the overall look of the set is just stunning. The figures in this set are some of the most detailed and well-crafted Funko Pops! around, and the paint jobs on each one is simply impeccable. This exclusive set from Hot Topic includes the characters of Neo Queen Serenity, Small Lady, and King Endymion, making it a must-have for any diehard fan of the anime classic. When it comes to Funko Pop! Animation, there is no denying that the Sailor Moon 3 Pack is one of the most popular and beloved sets around. ![]() I’ve used the larger model version of these servos on benchtop routers successfully and I think they will work great in this case. I don’t know if smoothie board is compatible with these or closed loop. They’re the JMC IHSV42 models that have a built in inverter. This printer will utilize dc to ac servos that require a minimum 36v to 48v dc. We’re only working on it over the weekends. I would suspect we have another 2 months before we’re ready to dig into the wiring depending how quickly the remaining parts take to arrive from overseas. I have more experience engineering and machining 3 and 4 axis bench top machinery and aerospace parts. We both have experience building CNC’s and he has a extensive background in the 3d industry along with 5 axis polymer machining using a rotary head. We want to see how off the shelf rotary’s work and possible compare a couple of models. I happen to be searching Google for a 5 axis rotary table and ran across this blog. The plan is to print composites, CF, PEEK, and similar for the purpose of small batch 1 of a kind functional products and parts. We’re building this as a FDM in anticipation that we can bring some new ideas into the industry for budget diy’ers. We are utilizing a frame similar to the folder tech Ft-6, and slightly larger bed with ballscrews and servos. I imagine much will depend on the chosen control board. Posted in 3d Printer hacks Tagged 3d printer, 3d printing, 5-Axis Post navigationĪ friend and I are building a dual extruder printer right now that will be 5 axis on half, potentially both for 2x prints if this is successful. We can see versions of the hardware finding their way onto printers other than the Prusa, and we can see this becoming yet another piece of the regular armory available to those of us who make things. For now all we can do is look at the pictures and the video below the break, but once the work has been presented the promise that all the necessary files will be made public. The quantity and quality of the work is certainly impressive, with suitable slicing software being developed alongside the 3D printed parts to fit the two extra axes. and colleagues have tackled the production of an affordable printer, and his solution fits neatly on the bed of a Prusa i3 to convert it to five-axis machine without breaking the bank. It’s something that can be addressed by adding tilt and rotational axes to the printer to deliver a five-axis device, but this has not been available in an affordable form. There are still a few limitations to the techniques used in a common 3D printer though, in particular being tied to layers in a single orientation. By now we’re all used to the idea of three dimensional printing, as over the last fifteen years or so it’s become an indispensable tool for anyone with an interest in making things without an industrial scale budget. |
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